Is a Sauna or European spa on your next itinerary abroad? It should be! This guide will help you embrace the European Sauna Culture (rules, etiquette, benefits, and more!) for a truly Transformative Travel experience.

Go from unclear to unforgettable on all things European sauna and spa culture, including:

What to expect on your first time
What to pack
5 exceptional places to go with affordable experiences
How to safely manage the heat
HOW to deal with the nudity
Avoiding MISSING OUT on some really fun self-care rituals that will surprise you
Managing the LANGUAGE differences
Being NAKED & not showing up with the right towels or bathrobes
How to avoid cultural MISHAPS that might make me be embarrassed
ditching the OVERWHELM on not knowing what to do

Written by American expats enamoured with the incredible collision of luxury and healing that European saunas offer in a judgment-free zone.

Bonus 1:

For off-the-beaten path travelers wanting a trip that combines authentic self-care and luxury we’ve created a list of Austrian hidden gem thermal spa and sauna hotels. Your quick guide travel companion for discovering exclusive wellness retreats and secret escapes.Secret Austrian Spa Checklist +

Bonus: 2 **And a printable sauna etiquette cheat sheet to place in your luggage as a reminder to avoid any embarrassing faux pas.

Bonus 3: Join passionate Sauna Sirens in our private online community.

Share your successes & failures. Get feedback. Stay inspired.

Enjoy a free lifetime membership.

Love Your Body: Traveler's Guide To Embracing Sauna Culture